Fitterfirst Professional Rocker Balance Board 20"
Fitterfirst Professional Rocker Balance Board 20" For those just starting their fitness journey or those who may be recovering from knee, ankle, and other leg injuries, the FitterFirst Professional Rocker Board...
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Fitterfirst Professional Rocker Balance Board 20"
For those just starting their fitness journey or those who may be recovering from knee, ankle, and other leg injuries, the FitterFirst Professional Rocker Board is the perfect fitness device to choose from! This balance training board provides a safe and comfortable way to increase strength and flexibility while building stamina. With a comfortable design and construction, this rocker board is perfect for seniors, people with arthritis, or those who just want to age gracefully with their balance.
Moreover, this Rocker Balance Board is also ideal for people who may not have confidence in their balancing capabilities. It is straightforward to use - simply step in and rock back and forth; users just need to keep in mind to ensure their head is up and their eyes are looking ahead while operating it. With FitterFirst Rocker Board, users of all ages can quickly, safely, and easily improve their balance and coordination skills!
Rocker Board Features
- Single-plane motion for heel-to-toe & side-to-side movement exercise
- Has two quickly adjustable tri-level spheres to steeper angles, providing a greater balance challenge.
- Safe, non-slip surface for any type of footwear or bare feet
- Made from strong Baltic birch plywood.
Rocker Board Specifications
- Dimensions: 55.88 x 10.16 x 55.88 cm; 3.4 Kilograms
- Height: 15.2 centimeters
- Length: 51 centimeters
Rocker Board Benefits
FitterFirst Professional Rocker Board is one of the most popular and effective lower body exercise tools today. It has many benefits, making it an excellent choice for people of all ages and fitness levels. Some of the key benefits of using a FitterFirst Professional Rocker Board include:
- It is easy to use and can be set up in minutes.
- It helps burn calories quickly and effectively.
- It is portable, so you can take it wherever you go.
- It is safe and easy to adjust, so you can customize your workout to fit your needs.
- It helps you build strong muscles and tones your body.
- It can help improve the strength and flexibility of knee and ankle muscles and ligaments.
- It helps create better balance and coordination.
- It increases the sense of body awareness.
- It decreases the rehabilitation time & improves sports performance.
Durable Single Plane Rocker
FitterFirst Professional Rocker Board is a single-plane rocker that delivers heel-to-toe & side-to-side movement exercises for a better range of motion and flexibility. This board is cut out from Baltic birch plywood, a more robust and durable material than other types of plywood, so you can be sure that it will last through many uses. It is coated with a clear water-borne coating, ensuring it will not get easily damaged or scratched for years to come. Additionally, Baltic birch plywood has an attractive natural look, making it sophisticated in any room. This rocker board is perfect for home and professional use and is the ideal choice for anyone looking for an efficient and reliable workout.
Customizable Level of Difficulty
The FitterFirst Professional Rocker Board is a unique and innovative fitness equipment that has quickly become a favourite among athletes and fitness enthusiasts. This rocker board features a urethane rocking base that pitches back and forth across one plane, allowing users to create consistent rocking motion. It is also equipped with two easy-to-adjust spheres to customize its difficulty level. With a simple twist, users can modify the sphere to 10, 12, and 15 degrees, providing a more significant balance challenge up to their capacity.
Safe to Use and Easy to Maintain
This Professional Rocker Board of FitterFirst is the perfect way to get your workout while keeping your feet safe and comfortable. This top-of-the-line board is designed with a non-slip surface to accommodate most footwear and even those who like to work barefooted. It also has a wide surface to accommodate even larger people or those who want to work out in taller shoes. Moreover, the surface of this board is also made to be washable. It can be sterilized for every use, making it perfect for occupational therapy, physical therapy, and health club use. With its sleek design, this professional rocker board is sure to add comfort and excitement to your therapy sessions!
Halo Healthcare offers a wide variety of fitness products in Canada and the US, so you can decide which is best.
Q: Is the Professional Rocker Balance Board suitable for beginners?
A: Yes, the Professional Rocker Balance Board is suitable for individuals of all fitness levels, including beginners. The adjustable difficulty allows you to start with a gentler rocking motion and gradually progress as your balance and strength improve.
Q: How often should I use the balance board?
A: The frequency of use depends on your individual goals and fitness level. It's recommended to start with 2-3 sessions per week and gradually increase the frequency as you become more comfortable and proficient with the board. Listen to your body and adjust the frequency accordingly.
Q: Can the balance board be used for rehabilitation purposes?
A: Yes, the Professional Rocker Balance Board can be used for rehabilitation purposes. It helps to restore balance and proprioception after an injury and can assist in the rehabilitation process. However, it's important to consult with a healthcare professional or a qualified therapist to ensure proper usage and exercises suitable for your specific condition.