Resistance

Resistance Bands Most people exercise by using their own body...
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FitterFirst Door Hook for Resistance Bands

FitterFirst Door Hook for Resistance Bands

$3.00
TheraBand FlexBar Resistance Bar

TheraBand FlexBar Resistance Bar

$17.00 – $26.00
FitterFirst Smart Guard Sleeved Tubing Exercise Cable

FitterFirst Smart Guard Sleeved Tubing Exercise Cable

$23.00 – $28.00
Rock Tape RockBand Flex Resistance Band

Rock Tape RockBand Flex Resistance Band

$20.00 – $24.00
ProStretch StretchRite

ProStretch StretchRite

$20.00 – $27.00
Relaxus Exerfit Resistance Bands Set of 3

Relaxus Exerfit Resistance Bands Set of 3

$10.00
Relaxus Exerfit Resistance Loop Bands Set of 3

Relaxus Exerfit Resistance Loop Bands Set of 3

$10.00
CanDo Low Powder Exercise Bands 50 yards

CanDo Low Powder Exercise Bands 50 yards

$112.00 – $139.00
CanDo Singles Individual Resistance Bands

CanDo Singles Individual Resistance Bands

$7.00 – $10.00
CanDo Exercise Resistance Tubes 100 Foot Box

CanDo Exercise Resistance Tubes 100 Foot Box

$60.00 – $92.00
CanDo Round Hand Exerciser Ball

CanDo Round Hand Exerciser Ball

$18.00
CanDo Perf Exercise Band Roll (100 Bands) - 100 Yards (Discontinued)

CanDo Perf Exercise Band Roll (100 Bands) - 100 Yards (Discontinued)

$171.00 – $242.00
CanDo Digi-Extend Refill Bands

CanDo Digi-Extend Refill Bands

$10.00
CanDo Digi-Flex LITE - Finger Exercise Tool

CanDo Digi-Flex LITE - Finger Exercise Tool

$21.00
Vital Therapy Adjustable Yoga Exercise Portable Pilates Bar Stick Kit

Vital Therapy Adjustable Yoga Exercise Portable Pilates Bar Stick Kit

$20.00$13.00
Vital Therapy Latex Hip Yoga Exercise Resistance Bands Set

Vital Therapy Latex Hip Yoga Exercise Resistance Bands Set

$15.00
Vital Therapy 8 Shape Chest Muscle Silicone Stretch Elastic Fitness Bands - Green

Vital Therapy 8 Shape Chest Muscle Silicone Stretch Elastic Fitness Bands - Green

$9.00$8.00
Vital Therapy 8 Shape Chest Muscle Silicone Stretch Elastic Fitness Bands - Black

Vital Therapy 8 Shape Chest Muscle Silicone Stretch Elastic Fitness Bands - Black

$8.00
Vital Therapy 8 Shape Chest Muscle Silicone Stretch Elastic Fitness Bands - Purple

Vital Therapy 8 Shape Chest Muscle Silicone Stretch Elastic Fitness Bands - Purple

$9.00$8.00
Vital Therapy Latex Mini Loop Five Resistance Bands Set

Vital Therapy Latex Mini Loop Five Resistance Bands Set

$23.00

Resistance Bands

Most people exercise by using their own body weight as resistance, but there are many benefits to adding an external form of challenge. Resistance bands are lightweight, stretchable exercise equipment that can be added as a challenging mode to any fitness routine.

They're commonly used in strength training to add extra resistance against the movement and assistance in exercises such as the chest press, bicep curls, and push-ups. If you're just getting back into your workout routine after taking time off, or you're looking for something new to try, these bands might be right for you!

Are Resistance Bands Effective

The resistance band is a versatile and inexpensive workout tool. Compared to other workout tools, such as weight machines or weights, bands offer many more exercises and many different levels of intensity. The bands can be used for muscle-building exercises, stretching, and strengthening. Resistance bands can be used in any location because they take up no space and are lightweight.

Resistance Bands Benefits

  • Easy to learn
  • Full body workout
  • Muscle tone and endurance
  • Cost-effective