Buying compression stockings or socks comes with so many advantages for you and your body. Here are 7 health benefits of wearing compression stockings.
Have you ever experienced pain or swelling in your ankles and legs? Do your legs tend to fall asleep? Do you have a medical condition that causes nerve pain? Or are you an athlete that struggles with muscle cramping?
Compression products are the solution you've been searching for. Read on for the top 7 benefits of wearing compression stockings.
Top 7 Benefits of Wearing Compression Stockings
What Are Compression Stockings?
Compression stockings work by applying gentle pressure to your ankles and legs. This increases the blood flow from your legs to your heart. In return, this aids in relieving pain from medical conditions and activities.
Are you wondering if they are right for you? Here are some signs that it might be time to get on board.
Compression products are made from fabric materials that fit tightly around the skin and improve discomfort. Additionally, they can offer help in many different areas. Be sure to refer to a compression stocking fitting guide.
Here are just a few of the top reasons why you should give compression stockings a try.
1. They are great for athletes.
Did you know that compression stockings can improve your performance as an athlete? Compression stockings aid in reducing fatigue during your workout. They also increase oxygen delivery to your muscles and prevent muscle fatigue. This means you can power on during your training with no problem!
Furthermore, you don't need to be an athlete to use compression stockings. We all deal with tired and achy legs.
Compression stockings make your blood vessels work together better. They are an easy solution to gain more energy and movement in your legs. For this reason, compression wear can help you be the athlete you have always wanted to be.
2. They can help with varicose and spider veins.
Varicose and spider veins are conditions that develop from damaged veins. They can cause bulging, swelling, noticeable blue veins, cramps, and more.
Compression stockings increase blood flow and decrease vein pressure. As a result, you'll experience relief from pain and swelling. Wearing compression stockings can even help these conditions from getting worse.
Talk to your doctor today to find out if compression products are the proper treatment for you.
3. They can speed up your recovery.
Compression socks can help you recover from specific procedures. This is especially helpful for patients who are in recovery from surgery. When you have hip, knee, or leg surgery, you are at greater risk of developing deep vein thrombosis. DVT are blood clots in the legs.
Thankfully, compression stockings help prevent blood clotting and encourage blood flow. If you wear them after having surgery, the likelihood of you developing DVT is much lower. They can also help reduce the discomfort you might experience after surgery.
4. They reduce swelling in your legs.
Compression stockings can help you effectively manage leg swelling. Because the socks push your blood flow up, they reduce the amount of swelling you will experience.
Pregnancy swelling is one condition that people like to use compression stockings to treat.
You don't need to reduce your quality of life due to swelling; put on some compression socks and let them do the work.
5. They decrease muscle cramping.
One of the reasons we get leg cramps is because blood is not circulating throughout our legs. Compression socks help distribute your blood flow and prevent muscle cramping from happening.
That's why people love to wear these during exercising. Muscle cramping tends to happen during or after an exercise routine. So, if you want to prevent future cramping, compression stockings are the way to go.
6. They help manage diabetic symptoms.
People who have diabetes tend to face issues with their legs and feet. This is because diabetes causes nerve damage and lessens the blood flow to these areas. Because compression socks increase blood flow, they help reduce pain and discomfort.
Additionally, compression products prevent swelling and help improve sensitivity in damaged nerves.
7. They are great for travelling.
Compression stockings are a good choice for when you are travelling for an extended period of time. When you are travelling, sitting still in your seat for a while can affect blood flow. Because you are in one position, the blood sinks to the bottoms of your legs.
This is referred to as edema because an abnormal amount of fluid is trapped in your legs. As a result, blood clots can form.
Thankfully, compression socks will encourage the blood to circulate rather than sink. If the blood is circulating, it won't get trapped in the legs. Therefore, you can travel safer and feel better by using compression stockings.
How to Choose Compression Stockings
Now that you know all the benefits, how do you pick the best compression stockings for your needs?
First, you will want to consider whether you would like compression stockings or socks. Stockings go up and around your calves, while socks go around your feet and ankles. Depending on the symptoms you experience, this could impact your choice.
Second, if you are going to a formal event and need something a little more dressy, panty-hose compression stockings could be just the thing you need.
Third, if you have trouble walking with socks on, you might want to consider compression socks that have solid grips. This helps prevent you from falling and having an accident.
Finally, you will also want to find out what your compression stocking measurements are. Once you know your measurements, you'll be set to purchase the ones you want!
Start Feeling Better Today
There's no need to continue living in pain. You have an option to help improve your quality of life, and you can do it easily!
Start reducing discomfort and promoting blood flow in your legs by getting compression stockings. Check out our entire collection here.