TheraBand Wobble Balance Board
TheraBand Wobble Balance Board The TheraBand Wobble Board is a unique and challenging workout tool that can spice up your daily workouts. Bundling traditional fitness exercises with this innovative wobble board...
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TheraBand Wobble Balance Board
The TheraBand Wobble Board is a unique and challenging workout tool that can spice up your daily workouts. Bundling traditional fitness exercises with this innovative wobble board movement provides a whole new level of difficulty for any exerciser. Whether you're a beginner or an experienced athlete, this balance board is the perfect addition to your routine, aiding in improving flexibility and joint strength.
Moreover, this board's instability and sensory-stimulating surface encourage balance and proprioceptive training, while automatic postural reactions help improve posture and coordination. With the TheraBand balance board, you can achieve improved balance, core strength, and muscular endurance in just minutes a day. Plus, because it's portable, you can take it anywhere and get started on your next fitness journey anytime you want!
Wobble Board Features
- Provides multiple planes of instability for the most challenging training
- Anti-skid surface provides greater safety to ensure the board does not slip during exercise
- Features rounded bottom surface for 360 º balance
- Boards are made of black molded plastic with a specially designed tactile surface on the top
- Comes with an illustrated instruction guide with over 37 exercises
- Durable and lightweight
Wobble Board Specifications
- Weight limit: 300 lbs.
- Board Dimensions: 16 - 1/8” or 41 cm in diameter
- Product Weight: 1.54 Kg
- Product Dimensions: 61 x 40.6 x 10.2 cm
- SKU: THE-23301
Wobble Board Benefits
The TheraBand Wobble Board is a great way to get your body moving and improve your fitness. Here are some of the many benefits of using this device:
- It can help you burn calories.
- It can help improve balance, coordination, agility, strength, and focus.
- It can help reduce stress and anxiety.
- It can improve your mood and overall well-being.
- It can also be used as a therapeutic tool to promote healing and recovery.
- It is a cost-effective alternative to levelling up your workout than going out to the gym.
360 Degree Range of Motion
The Theraband balance board is the perfect tool for challenging training. With a rounded bottom surface, it provides multiple planes of instability for the most difficult workouts. The 360-degree range of motion allows you to work all the muscles in your body without feeling restricted. It increases the workout intensity and effectiveness, making a great addition to exercises like squats, lunges, and pushups. You can also try it with more unique exercises like yoga poses or crunches. With this board, you'll be able to increase your strength and flexibility in no time!
Non-Slip Top and Bottom
TheraBand Wobble Board is designed uniquely for an effective but safe exercise. It is made of black molded plastic with a tactile surface on the top, emphasizing coordination and response to sensory stimulation. Its top surface also keeps users' feet stable, whether wearing shoes, socks, or even barefoot. Plus, the bottom surface is designed to be nonskid, ensuring the board won't slip during exercise, no matter how intense the session is.
Durable and Lightweight Construction
TheraBand Wobble Board is a durable and lightweight exercise device that can help you improve your daily physical activity. It is heavy-duty, designed to accommodate users up to 300 pounds, and withstands the rigours of use, ensuring it can stay for years to come. It is also lightweight, allowing users to easily use, store, and transport them. Best of all, this board comes with an illustrated instruction guide with over 37 exercises, so you can start your level-up routine without getting lost!
Halo Healthcare offers a wide variety of wobble boards in Canada and the US, so you can decide which is best.
FAQs:
Q: How do I use the TheraBand Wobble Balance Board?
A: Begin by placing the balance board on a stable surface. Step onto the board with one foot at a time, finding your balance. Start with small movements and gradually increase the difficulty by adding more dynamic exercises or adjusting the tilt of the board.
Q: Can anyone use the TheraBand Wobble Balance Board?
A: Yes, the TheraBand Balance Board is suitable for individuals of various fitness levels and ages. However, if you have any pre-existing medical conditions or injuries, it is recommended to consult with a healthcare professional before incorporating this balance board into your fitness routine.
Q: Is the TheraBand Wobble Balance Board portable?
A: Absolutely! The TheraBand Wobble Balance Board is lightweight and portable, making it convenient for travel or workouts on the go. You can easily pack it in your gym bag or take it with you to the office for a quick balance break.
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