AOR Magnesium Glycinate 90mg
AOR Magnesium Glycinate 90mg Magnesium is essential to over 300 enzymatic reactions in the body, playing a central role in energy production, nerve signalling, and muscle contraction. However, a large percentage...
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AOR Magnesium Glycinate 90mg
Magnesium is essential to over 300 enzymatic reactions in the body, playing a central role in energy production, nerve signalling, and muscle contraction. However, a large percentage of the population does not get enough magnesium through diet alone, potentially leading to symptoms like fatigue, tension, and muscle cramps.
AOR’s Magnesium Glycinate provides a gentle, effective solution. Combining magnesium with glycine, a calming amino acid, this chelated form offers superior absorption without the laxative effects often associated with other types of magnesium. It’s an ideal choice for those dealing with stress, sleep issues, chronic pain, or muscle stiffness.
This well-tolerated formula delivers reliable results whether you want to restore magnesium levels, relax tight muscles, or support cardiovascular and nervous system health.
AOR Magnesium Glycinate Benefits:
- Highly bioavailable, fully reacted magnesium glycinate
- Gentle on digestion—no laxative effect
- May reduce stress and promote a sense of calm
- Supports healthy muscle, nerve, and heart function
- Aids energy production and metabolic balance
- Ideal for people with magnesium deficiency, insomnia, or muscle pain
Adult Dosage:
Take 1-3 capsules daily with/without food, or as directed by a qualified health care practitioner.
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Nutrition Facts Serving Size: 1 Softgel |
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Magnesium (glycinate) |
90 mg |
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* Percent daily values are based on a 2000 calorie diet |
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Ingredients:
sodium stearyl fumarate. Capsule: hypromellose.
AOR guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, corn, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs or any animal byproduct.
FAQs
Q: What makes magnesium glycinate more effective than other forms of magnesium?
A: Magnesium glycinate is a chelated form, meaning it’s bound to the amino acid glycine. This structure allows for superior absorption and minimizes digestive discomfort, making it more effective and gentle than forms like magnesium oxide or citrate.
Q: Can Magnesium Glycinate help with sleep?
A: Yes. Both magnesium and glycine have calming properties that may help relax the nervous system, reduce anxiety, and promote better sleep quality, especially in those with magnesium deficiency or nighttime restlessness.
Q: Is this form of magnesium safe for sensitive stomachs?
A: Absolutely. Magnesium glycinate is known for being easy on the gastrointestinal tract and does not typically cause loose stools or cramping that can occur with other forms of magnesium.
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