CanDo Core Trainer - Half Ball Balance Trainer (Discontinued)
CanDo Core Trainer - Half Ball Balance Trainer CanDo Core Trainer Comes complete with pump, resistance tubing and instructional DVD set. An economical alternative to balance trainer. Balance Trainer Ball Features 21” (53.34...
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CanDo Core Trainer - Half Ball Balance Trainer
CanDo Core Trainer Comes complete with pump, resistance tubing and instructional DVD set. An economical alternative to balance trainer.
Balance Trainer Ball Features
- 21” (53.34 cm) diameter.
- Supports weights of up to 250 lb or 114 kg
- Includes Resistance pump, tubing & instructional DVD
- The ball can be inflated or deflated to adjust the difficulty level
- Latex Free
Half Yoga Balance Board Benefits
CanDo Core-Training Vestibular Dome functions similarly to both a vestibular board and a ball. The ball can be inflated or deflated to adjust the difficulty level. The dome and base are one continuous unit and measure 21 inches in diameter. The dome comes with a pump and resistance tubing.
FAQs:
Q: Is the CanDo Core Trainer suitable for beginners?
A: Absolutely! The CanDo Core Trainer's adaptable design makes it suitable for users of all fitness levels. Beginners can start with basic exercises and gradually progress to more challenging ones.
Q: How often should I use the balance trainer?
A: For optimal results, aim for at least 3-4 sessions per week. Start with shorter sessions and gradually increase the duration as your strength and balance improve.
Q: Can the CanDo Core Trainer help with rehabilitation exercises?
A: Yes, the balance trainer is often used in rehabilitation programs. Its unstable surface provides controlled challenges for recovering muscles and helps improve stability.