Are you concerned about slips and injuries? Follow these fall prevention tips and create a home safety plan to ease your worries.
Fall prevention is a major issue for older adults and individuals with mobility concerns, but it doesn't have to be. There are a few simple things you can do to keep yourself safe, and we're going to share them with you in this helpful guide.
We all know that falling is one of the most common causes of injury among older adults. And while there are many ways to reduce the risk of falling in your home, prevention should always be the first step. The best way to prevent falls is by identifying potential hazards and taking steps to eliminate them. So let's get started!
Fall Prevention Tips to Keep You Safe at Home
Step 1: Understand and assess your safety needs and those of your loved ones.
Safety is a priority for all of us. But when it comes to fall prevention at home, you may not be aware of the extent of the risks you face.
Did you know that falls are a leading cause of injury-related deaths among adults 65 years and older? That's why it's important to take preventive measures. This starts with understanding and assessing your safety needs from more than one angle.
There are two main types of risks when considering fall prevention at home: environmental hazards and personal factors.
Environmental hazards include uneven floors, loose rugs, slippery stairs, and other things that can cause falls in otherwise healthy individuals.
Personal factors include balance or mobility concerns (which can be exacerbated by aging and injuries).
In addition to these risks, there are also different levels of risk based on where they occur within your home:
- Low-risk areas are those where falls are unlikely.
- Moderate-risk areas are those where falls could happen if proper precautions aren't taken.
- High-risk areas are those where falls have already occurred or are more likely to.
Step 2: Evaluate which fall prevention products you need and create an action plan.
Fall prevention is an important part of aging in place, so you should carefully consider your options and next steps. The best way to prepare for the possibility of falls at home is to evaluate which fall prevention products will work best for you. Next, create a plan to implement them.
Whatever product or combination of products you choose, it's important that they are installed correctly and maintained regularly. Likewise, a good way to determine which products will be right for your needs is to consult a professional specializing in fall prevention.
Fall prevention products are typically divided into 3 categories: bathroom safety, bedroom safety, and mobility and accessibility.
Bathroom Safety Products
Bathroom fall prevention products are designed to prevent slips and falls in the bathroom. These include non-slip mats that you can place in a shower or tub and grab bars that you can install in the shower or around the toilet area.
Bedroom Safety Products
Bedroom fall prevention products are designed to prevent slips and falls from beds. These include bed rails, which can be installed on the bed frame or attached with straps depending on your preference.
Mobility & Accessibility Products
Mobility and accessibility fall prevention products help those who have difficulty walking gain greater independence by improving their ability to move around safely. These products include walkers, rollators, and wheelchair ramps.
Step 3: Implement your plan and create a safer home environment.
Your safety is of utmost importance, and that's why we've put together a collection of videos showing how to properly install fall prevention products in your home.
HaloHealthcare.com offers trusted home healthcare and safety essentials at the best prices so everyone can be safe and independent at home. We have everything you need for your home—from products that help with falls to those that reduce the risk of injuries. Plus, we offer a wide range of choices so you can find what works best for your needs.
Our mission is to help make people's lives easier by offering affordable home healthcare solutions that are easy to use. Additionally, we have a dedicated Help Center where you can find frequently asked questions and contact our customer support team directly.
As we've discussed, fall prevention is a complex issue. Many factors can contribute to a fall, and no single solution or product can prevent all falls. Instead, you should use a combination of strategies to ensure you remain safe in your home.
Finally, check out our fall prevention products and start creating your home safety plan today!